Three kits for a stronger, steadier body: easy protein and fiber, a twelve-week dumbbell plan and an eight-week pelvic floor and deep core plan.
$49 $63 Save $14 (22%)
One payment · instant download · yours to keep
Read the free preview of any of them first. Each link opens real pages from the kit.
For women on a GLP-1 medicine. Protein on a small appetite, a twelve-week dumbbell plan, side effects, hair shedding and facial volume, built from published research. Education, not medical advice.
Thirty protein and fiber smoothies built on one formula, with the numbers worked out for every recipe. Plus a build-your-own chart, freezer packs and swaps for dairy-free, nut-free and lower-carb diets.
An eight-week, Pilates-based plan for your pelvic floor and deep core. Five minutes a day and three short sessions a week, built from published pelvic floor guidance. Education, not medical advice.
| Edition | Bought separately |
|---|---|
| The GLP-1 Strong Edit | $24 |
| The Steady-Sugar Smoothie Edit | $15 |
| The Core Reset Edit | $24 |
| All together | $63 |
| Strong & Steady Bundle | $49 |
| You save | $14 (22%) |
Eat: thirty smoothies with the protein and fiber worked out, and freezer packs for busy mornings.
Lift: a protein range, small-appetite tricks and a twelve-week, two-workout dumbbell plan.
Support: eight weeks of Pilates-based pelvic floor and deep core work, with red flags to see a clinician.
No. The kits are education built from published guidance. They never change a medicine or a dose, and they list when to talk to your doctor, prescriber or a pelvic health physiotherapist.
3 ZIP downloads, one for each Edition, on Payhip's thank-you page and in the email Payhip sends you, so you can download them again later. No account is needed. Nothing is shipped.
Yes. The files are identical to the single Editions. The only difference is the price.
Because these are digital downloads, sales are final. If a file will not open, write to soul@soulhavenco.com and we will fix it.
Payhip cannot credit an earlier purchase automatically. If you already own one, buy the rest separately, or choose a smaller bundle that does not repeat it.
One payment on Payhip’s secure checkout, and every download arrives the moment you buy. The files are yours to keep.
Find your colors, then wear them with what you already own.
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